Penguins molting at Hut Point, near McMurdo Station with cross and sea ice in the background

How I Got Paid to Live in Antarctica: FAQ About Working on the Ice

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Sharing how I got paid to live in Antarctica, how to get a job on the ice, and everything you need to know about life at McMurdo Station. With a lot of Bourdain quotes.

After six years of finding jobs that would pay me to travel the world, I was determined to somehow get paid to live in Antarctica, too– the final frontier and the last continent in my quest to visit all seven continents and sail through the Seven Seas.

The view on top of Observation Hill at McMurdo Station, Antarctica
The view on top of Observation Hill at McMurdo Station

It was only after seeing Anthony Bourdain’s trip down to “the ice” (Antarctica) on Parts Unknown (go ahead, roll your eyes; I have no shame) that I realized it was possible to see the white continent the same way I’d seen the rest of this planet: with a paycheck.

Related: 7 Continents & 7 Seas: How I Got Paid to Travel the World

Tony inspired a lot of people with that Antarctica episode– not just me– to see and experience life on the ice.

Now nearly four years into my ice career, I hope this guide serves to inspire and encourage the next; to spark an interest in the mesmerizing, unique, and last untouchable place on this planet that is Antarctica.

Can you live in Antarctica?

While there are a select handful of tourist expeditions that offer overnight experiences in Antarctica, the only people who actually live on the ice are those working at research facilities.

If you work at one of the research stations in Antarctica, you can live on the ice for approximately up to a year and a half at a time before you need to go off continent for a few weeks.

Penguins molting at Hut Point, near McMurdo Station with cross and sea ice in the background
Penguins at Hut Point

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    How many research stations are there in Antarctica?

    Internationally, there are currently 43 active permanent research stations operating year-round in Antarctica with an additional 50 facilities with seasonal operations in the summer (as of 2020).

    The United States has three permanent research stations in Antarctica:

    Map showing the locations of the three USAP stations
    The three permanent stations of the United States Antarctic Program

    How do you get paid to live in Antarctica?

    There are two general categories of people who get hired to live and work on Antarctic research stations: scientists and support staff.

    Scott's Discovery Hut and Observation Hill at McMurdo Station, Antarctica
    Scott’s Discovery Hut in the foreground, McMurdo Station in the midground, and Observation Hill in the background

    Why are scientists needed in Antarctica?

    The White Continent is central to understanding a lot about our world: the environment, the climate, the oceans, the atmosphere, space, and so much more.

    This is due to Antarctica being largely untouched and uninhabited unlike other continents, as well as its unique location and environment. 

    At a time when science is held in open contempt…when painfully acquired data is actually being deleted from computers if it conflicts with preconceived policies, these guys are looking at some deep stuff.

    Anthony Bourdain, Parts Unknown: Antarctica

    The scientific findings from Antarctica provide us with rich information about the world that extends through numerous areas of studies.

    From biologists studying the Dry Valleys to NASA utilizing the ice’s rare conditions to test equipment for future space missions, there is an abundance of research activity happening in the harshest continent on Earth.

      Fun Facts

    • Antarctica is home to 4/5 of all known meteorites
    • One of the eight ground-based radio telescopes used to capture the first image of the black hole was located at the South Pole
    • Antarctica is the largest desert in the world

    What support staff jobs are in Antarctica?

    As the saying goes, it takes a village.

    On the ice, science cannot move forward without a team of people to support them with all the necessary provisions: operating facilities, mechanics, machine operators, cooks, plumbers, electricians, carpenters, medical staff, firefighters, airfield operators– the list goes on.

    Any job you could think of that is needed to run a small and isolated town, there’s probably a position for that.

    wander eat write in antarctica
    Hanging out with some penguin friends after work

    How do I get a job in Antarctica?

    Americans

    The United States Antarctic Program has a jobs and opportunity page where you can find a full list of agencies to apply with. 

    There are five primary contractors that the program works with and these are usually where most participants are able to find opportunities that eventually bring them to the ice:

    1. GANA-A’YOO Services Corporation (GSC): Food, housing, janitorial, waste, retail, and postal services
    2. GHG Corporation: Engineering and IT
    3. Leidos: Operations and logistics
    4. Amentum: Infrastructure, operations, transportation, and logistics
    5. University of Texas Medical Branch (UTMB): Medical
    red fishing hut for USAP in Antarctica

    Additional contractors include:

    Several branches and task-forces of the U.S. military also provide support to the continent and American stations:

    Branch/ Task-ForceOperation/ WingSupport
    Join Task Forces Support Forces AntarcticaOperation Deep FreezeLogistics
    The U.S. Air ForceUSAF 62nd Airlift Wing, McChord AFB, WashingtonAirlift support
    The Air National GuardNew York Air National Guard 109th Airlift WingLC-130 air support
    The U.S. Coast GuardPACAREA Icebreaker Operations
    Cutter Polar Sea
    Cutter Polar Star
    -Icebreaker and vessel support
    -Fuel delivery
    The U.S. Navy-NIWC
    -Polar Programs IPT
    -Weather forecasting
    -Air traffic control
    -Systems maintenance
    -Information security
    Icebergs at Winter Quarters Bay near McMurdo Station, Antarctica
    Icebergs at Winter Quarters Bay

    Non-Americans

    There are 31 countries besides the United States with active permanent or seasonal research operations in Antarctica.

    You can find the various Antarctic programs here with links to their employment pages (if available).

    Is it hard to get a job in Antarctica?

    In general, jobs in Antarctica tend to be pretty competitive for an obvious reason: there are a lot of people who want the unique opportunity to work and live on the ice, but there is a limited number of positions available.

    It’s not uncommon for people to apply for a few years before they ever hear back or make it through the initial application filtering process.

    Bottom line: it’s not impossible to get a job in Antarctica, but it may require some patience.

    Hut Point, McMurdo Station, Antarctica
    Hut Point

    What is life like in McMurdo?

    McMurdo is a small town of hard workers with a passion for adventure and a thirst for knowledge.

    It ain’t pretty. It looks like a mining camp… [It’s] a community– a tightly knit, highly organized, very odd subculture of just under a thousand people in summer, and 150 in winter, all working toward the same thing in this most remote, barren, yet stunningly beautiful continent.

    Anthony Bourdain, Parts Unknown: Antarctica
    McMurdo Station, Antarctica
    McMurdo Station, Antarctica: Civilization at World’s End

    This section covers all the ins and outs of life in MacTown: work, recreation, demographics, culture, weather, food, and wildlife.

    Related: 20 Things You Didn’t Know About Life at McMurdo Station, Antarctica

    Work

    Everyone works roughly 54 hours over six days a week.

    While the main operating hours in McMurdo (“town hours”) are typical business hours Monday through Saturday, the station runs 24/7 in the summer so there are always people needed around the clock.

    Usually, departments will rotate everyone’s schedule every few weeks so that you don’t get stuck with one shift.

    McMurdo Station sign during sunset

    Living Accommodations

    There are a number of dorm buildings on station and most people will have at least one roommate, although in the height of the summer season it’s not uncommon to have up to four people to a room in the largest dorm (Building 155).

    Some dorms have communal bathrooms and others share a bathroom between two rooms.

    The central, blue Building 155 at McMurdo Station
    Building 155: the largest dorm and most central building on station

    Lifestyle and Recreation

    Because McMurdo is the largest station in Antarctica, there are so many things to do.

    Here are some of the recreational activities and facilities available in town:

    • Fitness: Exercise classes, cardio gym (“gerbil gym”), weight room, fun runs/ races
    • Sports: Volleyball, soccer, basketball, climbing wall, indoor hockey, hiking, skiing, softball
    • Leisure: Crafts room, band room, sauna
    • Educational: Library, historic tours, science lectures, travel presentations
    • Bars/Cafes: Southern Exposure, Gallagher’s, Coffee House, The Tatty Flag (this is the bar at Scott Base, the nearby Kiwi Base where McMurdans can visit on select dates, aka “American Night”)
    • Social: Themed/holiday parties hosted by various departments, Ice Stock (the annual outdoor New Year’s music festival), karaoke, live music, trivia, open mic, film showings, board games
    • Clubs: Photography, chess, language exchange
    • Religious services at the Chapel of the Snows: Nondenominational services, Protestant worship services, Bible studies
    • Wellness: 12-step programs, meditation, yoga

    Demographics

    Gender

    Although every season will vary, the typical demographics of McMurdo is approximately 70% male and 30% female. 

    I’ll be completely honest, the significant gender difference made for some interesting times which were not always pleasant.

    Don’t get me wrong, there are some amazing guys down there; but due to my position working in the galley (cafeteria), dealing with misogynistic comments and just overall disappointing behavior from quite a few less than stellar men was a regular occurrence at work for me and my female coworkers.

    That being said, I think the women that are on the ice are some of the toughest you’ll ever meet.

    There’s a phrase I heard tossed around that I think is pretty accurate:

    Antarctica: Full of badass women and mediocre men.

    Racial Diversity

    The population is as white as the continent.

    Although, there was a sizable group of us minorities, especially in the height of summer during vessel season (when American and Kiwi military come to aid in providing the town with the necessary supplies and fuel for the year).

    Keep in mind, when I say “sizable,” I mean there were enough of us minorities that I didn’t know all of us by name, but we definitely were all aware of each other.

    And if someone was trying to describe one of us, it wouldn’t take long to figure out who you were talking about.

    For example, all you needed to identify me was with, “The Asian girl in the galley.”

    Because I was the only one.

    But if you were trying to describe most guys on station, it pretty much went like, “White guy, dark hair, beard, about six foot…” ¯\_(ツ)_/¯

    And they were probably named some variant of Jon/John or Brian/Bryan.

    Melting sea ice and drifting icebergs in McMurdo Sound
    Melting sea ice and drifting icebergs in McMurdo Sound

    Age

    While I expected the majority of people on station to be in their 20s or early 30s like myself, I think the average age during my season in 2019-2020 must have been closer to late 30s to mid 40s.

    But overall, there are people of all ages down on the ice.

    One of my roommates was even a retired, world-traveling grandma with quite a remarkable life story.

    Occupation

    Most of town are working blue collar, hands on jobs; and a lot are working outdoors all day.

    Those indoors are typically either scientists, service and facilities workers, or administrative staff.

    fork lift and skua at McMurdo Station
    Life in a small town on a frozen continent

    Culture

    McMurdo is a unique place where science meets adventure; where researchers are at the top of their field and where food service and janitorial workers have some of the craziest backgrounds you’ll ever hear of; where academics and military party together, where misfits and outliers belong.

    There is a curiosity in everyone who comes here. It’s a continent of travels, of seekers, united in the continuation of exploration, learning, the search for greater understanding, the pursuit of pure knowledge.

    Anthony Bourdain, Parts Unknown: Antarctica

    One of my favorite aspects of life in McMurdo that I think many former McMurdans might agree with is that there is a huge culture of respect across occupations and mutual understanding that everyone has something to bring to the table.

    Regardless of what you’re on the continent to do, once you’ve made it, you’re part of the exclusive albeit sometimes weird community of misfits.

    Everyone has accomplished so much in their own lives away from the ice.

    Near death experiences and stories of adventurous peril are just a dime a dozen.

    I’d even venture a guess that it’s probably the only place on this planet where you’ll find a considerable amount of people in a single city who’ve been to all seven continents.

    And as such, everyone is eager to hear about each others’ stories and life outside of the ice, no matter what your job on station is.

    It’s the perfect environment to meet people you’d never come across in your normal life off continent.

    In fact, a few of the closest friends I made on the ice could not have been more different than me: two middle-aged white guys from the other side of the country.

    And because there’s no WiFi (more on that later), you actually talk to other people while eating instead of staring at your phone. 

    Meals can quickly turn into an hours-long event having discussions with people who sound like fictitious superhero movie characters because you think there’s no way that an actual human with such a remarkable and seemingly impossible life could exist. And yet, in McMurdo— they do.

    Related: Life at the South Pole Station: Everything You Want to Know

    Seasons

    Antarctica officially has two seasons: summer and winter, although there is some semblance of a spring and autumn as well.

    Summer is marked by 24 hours of daylight, and in the winter 24 hours of darkness.

    Life in McMurdo follows these seasons with its own yearly timeline that looks a little like the following:

    August- September: WinFly

    Short for “Winter Fly-In,” this is the period where early-season personnel are flown in to begin operations for the main summer season. 

    This is the continent’s spring, with the sun starting to come back and temperatures slightly warming up.

    October- February: Mainbody

    This is the main summer season where most of the year’s activities take place.

    Temperatures are warmest in January.

    View of sea ice by McMurdo Station with Kiwi station Scott Base in the distance
    Summer beachside : thawing sea ice to the right and Kiwi station Scott Base in the distance (lime green)

    January- February: Vessel

    This is the busiest period as a few large vessels arrive with a year’s worth of supplies and fuel.

    Both American and Kiwi military are brought in to help unload everything.

    It’s a massive operation that usually bumps up the town’s population by a few hundred people.

    The U.S. Coast Guard and the Maersk Perry docked in McMurdo
    The U.S. Coast Guard and the Maersk Perry docked in McMurdo

    February- April: WinFall

    February marks the end of mainbody and when the majority of personnel leave the ice.

    Flights in and out of the continent reduce to roughly one or two a month during this autumn season with some support staff lingering on station until the last flight before winter.

    Winter-Overs (people staying to keep the station operating through the winter) typically arrive during this time as well.

    Around March, the sun will set for the first time and the days will gradually become more dim.

    The dim view from Arrival Heights after the sun finally sets with Phoenix Airfield in the distance
    The dim view from Arrival Heights after the sun finally sets with lights from the Phoenix Airfield runway in the distance

    April- August: Winter

    The sun sets for the last time late April and rises once again in late August.

    This is also when the auroras in Antarctica are visible.

    Related: Antarctica Northern Lights & Southern Lights Guide 2023

    Temperatures

    In the austral summer, temperatures typically range from 10°F (-12°C) to 33°F (1°C), with an average temperature of 28°F (-2°C) in January (the hottest month). 

    In the winter, temperatures stretch between -23°F (-31°C) to 0°F (-18°C), with July (the coldest month) averaging at -15°F (-26°C).

    Historically, temperatures on station have dropped as low as -58°F (-50°C) and risen as high as 45°F (8°C).

    Hiking the Ob Hill Loop without my Big Red parka during the summer’s warmest days

    Weather

    The weather in Antarctica can be unpredictable, harsh, and unforgiving.

    It controls most of life on the ice and decides whether or not operations can take place as personnel safety is of the utmost importance.

    Planes can make it within minutes of landing on the ice and get turned back the 5-7 hours to Christchurch if the visibility isn’t right.

    New Zealand Air Force LC-130 Hercules
    After being delayed 7 days due to weather, the Kiwi Air Force was finally able to take us to the ice on this LC-130 Hercules

    McMurdo has a three-class weather system in place that dictates what activities and movements can or cannot take place depending on visibility, wind speed, and temperature.

    • Condition 3: This is the normal weather condition where everything is operational and there are no travel restrictions in place. Con 3 is also the only time recreational travel is permitted.
    • Condition 2: Reduced visibility and moderate wind speed. Those authorized to leave town need to check out a radio with the Firehouse and check back in upon returning.
    • Condition 1: This is the most severe weather condition. Besides mission-critical travel, all movement is restricted, included walking between buildings as the lack of visibility could cause you to easily get lost just walking across the road.

    Internet and WiFi

    Internet in Antarctica is slow.

    Even though there is access, if too many people are online at the same time, a simple webpage will be impossible to load.

    Sites used regularly such as email or social media will have to be used through a “basic” setting instead of the typical interface if you want any chance of having access to it.

    And even then, there’s no guarantee that it will load in a reasonable amount of time.

    sunset in mcmurdo
    McMurdo: Home of gorgeous sunsets and terrible internet

    In the summer season, due to the high number of people on station, there is no WiFi.

    The only way to access the internet is through the various communal computers or by connecting your laptop to an ethernet port.

    Also, mobile devices cannot be used for internet access due to security purposes.

    After mainbody when the majority of people have left and the town’s population has significantly decreased, the internet becomes faster (relative to usual summer speeds) and the station may turn on WiFi access.

    Food

    While there are no restaurants, there is one cafeteria on station that feeds everyone in town. 

    Fortunately, you won’t be eating penguins and seal blubber like the early explorers.

    Vessels and flights in the summer bring in fresh fruits and vegetables, known as freshies— the most coveted items on station and only spoken of while salivating and dreaming of life on a less desolate continent.

    penguins at Hut Point, McMurdo Station, Antarctica
    Friends, not food

    Typical Meals in McMurdo

    There are three meal times a day with an additional midnight meal “rationed”/ designated for MidRats, aka night shift workers (MidRats is short for “midnight rations”).

    Each meal has a selection of soups, hot foods, salads, fruits, and freshly baked bread and desserts.

    During breakfast, there’s an egg station where you can order eggs as you would at a restaurant: scrambled, over easy, or an omelette with an assortment of toppings.

    Dinner includes a live-action station where you can customize whatever the special of the day is: burger, sandwich, burrito, stir fry, etc.

    Although limited, there are always vegetarian, vegan, and gluten-free options available for every meal.

    All day, there is fresh pizza available (some of the best I’ve had in my life, by the way) as well as a deli section where you can make your own sandwich.

    The galley also has a “grab and go” refrigerator where you can take packaged leftovers and snacks at any time.

    During the holidays, the kitchen staff pulls out all the stops and prepares elaborate meals and spreads that are as good as holiday meals get, in my opinion.

    McMurdo Christmas dinner with lobster
    A very merry McMurdo Christmas dinner

    Themed Meals

    If there’s one thing you should know before you come, it’s that McMurdo loves its themed meals and there’s no escaping it.

    Every Sunday is brunch day, where all the typical brunch-y foods can be found, including a smorgasbord of crackers, dips, cheeses, shrimp, smoked salmon, and seared tuna.

    Every Tuesday lunch is Taco Tuesday, which consists of all the standard taco fixings as well as tortilla chips and melted nacho cheese.

    Other themed meals include Greek night (gyros) and the bane of my existence: Asian night, aka Panda Express: Ice Edition.

    So, really— how’s the food in McMurdo?

    All in all though, regardless of themed meal or not, the food on station was miles better than what I had expected.

    The kitchen staff is amazing all in their own right, but in Antarctica, they have to make do with what they’re given.

    They do the best they can, and it’s pretty impressive what they’re able to put together despite the limitations.

    And honestly, coming from someone who’s worked on cruise ships, the food in McMurdo is better than what I ever ate onboard as a crew member.

    McMurdo Station galley festively decorated for Christmas
    The galley decorated for the Christmas meal

    Wildlife

    There are a limited number of animals you’ll come across in McMurdo:

    • Skua: scavenger birds that are basically savage, ‘roided turkeys in the sky
    • Whales
    • Seals
    • Penguins: Adelie and Emperor

    The sight of penguins is always an event in town, but it’s not always guaranteed.

    While they typically make an appearance in the summer, some seasons there are only sparse sightings, and others— like my season— they can be seen nearly everyday.

    If you are lucky enough to make it down to the ice, be sure to check out some Antarctica photography tips and bring a great camera to capture some of the most unique wildlife sightings you’ll ever encounter in your life!


    Final Thoughts: Working at McMurdo Station

    Antarctica is the last un-fucked-up place on Earth. Chances are you can’t go there.

    Anthony Bourdain, Parts Unknown: Antarctica

    It’s not easy to see Antarctica, let alone getting paid to go down there.

    But if you’re patient and lucky enough to find yourself at the end of the world, you likely won’t be disappointed.


    Additional Antarctica Posts:

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    how i got paid to live in antarctica
    how i got paid to live in antarctica

    Michelle is a freelance writer who has traveled to all seven continents and 60+ countries through various forms of employment. Over the last ten years, she’s worked as an ESL teacher in Japan, a youth counselor aboard cruise ships, and a hospitality manager in Antarctica.

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